Sixty beats per minute is the target rate for the resting human heart.
Todays fast paced lifestyles and pressures can raise this level significantly and keep it artificially high, leading to stress, high blood pressure, insomnia, depression and many other related disorders. Our Nature Sounds CDs and mp3 downloads, available to buy online, are designed to help. Including Storm, Rain, Birdsong, Ocean Waves, Thunder, Rain Forest, Country Garden and Wind Cds.

Sound and music therapy is a proven remedy and at Sixty Beats we  believe that our relaxation and meditation CDs are the perfect antidote to these symptoms. Need convincing? Just read some of our feedback!